Work with me
Different forms of guidance, grounded in one integrated view of human performance.
Choose a starting point that fits you
You do not need to classify yourself precisely. Choose the starting point that speaks to you now; if you are unsure, we can look at what fits together.
What are you struggling with,and what would you like to be different?
In person · Online
Life · Work · Leadership
Primarily a coaching question?
You may want to change something that is holding you back. Or gain clarity on what you want, what matters to you and which next step fits. Leadership starts with your own choices: shaping your life and taking responsibility for your behavior and your influence on others.
Want to get strongerand feel fitter?
Online · Personal support
Stronger. Your way.
Primarily a physical question?
You may want to become stronger or fitter, train with direction again, or feel that what you do is taking you somewhere.
Strongerin your body.
In person · Online
Life · Work · Leadership
Do you notice that one part is not separate from the other?
Coaching and physical training in one personal programme. You work towards a goal that matters to you, with attention to how you think, what you experience in your body and what you do day to day. The two forms of guidance reinforce each other and help you put what you learn into practice in everyday life.
Working together
Workshop
Step away from the everyday rush. Explore what gives you energy, get moving and make room for calm. You finish with one concrete step for yourself.
A shared question · On request
Guidance around a shared question, with room for individual perspectives, exchanging experiences and practising together. Available on request, tailored to your group.
Looking for guidance as a pair, or a tailored workshop or training? Let’s discuss what would suit your needs.
Explore Grobbe State Shift and the meditations in Experiences. Use them independently, whenever it suits you.
One integrated approach
Whichever starting point you choose, mind, body and behavior are not separate. Read more about the perspective behind the guidance.
Not yet sure where to begin?
In a short, free introduction, we look together at what you would like to change, develop or achieve — and which form of guidance fits.
