1:1 · Coaching
Would you like to change or break through something, or discover where you want to go? Coaching creates room for personal change, clarity and development — in life, work or leadership.
You do not have to be stuck before you begin coaching. Sometimes you know exactly what you want to change. Sometimes it begins with discovering what you want.
Choose the form that fits
The 5-session coaching programme is the recommended route when you want to explore, apply and embed change. A single session fits one specific, contained question or focused coaching need.
Recommended for lasting change
€425 incl. VAT
€85 per session
Usually around 75 minutes per session.
For questions where you want to break patterns, develop new behaviour and embed change. Across several sessions, there is room to apply, experience and adjust with purpose.
€95 incl. VAT
Usually around 75 minutes per session.
For one specific question, situation, choice or challenge you want to explore with focus. It also fits when you would like to experience one full coaching session before starting a programme.
Not sure? Choose the 5-session programme for development that needs time, application and adjustment. Choose a single session for one specific, contained question.
Schedule a free introductionHow it works
01
Schedule a free introduction or choose the form that fits your question directly.
02
We clarify your question and desired outcome, and where appropriate begin the coaching work straight away.
03
In a programme, we build on what emerges: apply, experience, review and adjust with purpose.
What may change
Coaching can help make patterns, beliefs, choices, communication and behavior more conscious and give you room to practise differently.
Practical
Coaching is available in person in Rotterdam or online. You can choose the format that works best for you. Where helpful, I can advise which format I believe best supports your question, goal or coaching process.
A coaching session is usually around 75 minutes. We take the space the coaching process calls for; a session is not artificially extended or unnecessarily cut short because of the clock.
Sessions are available in Dutch and English.
An integrated approach
Where appropriate, coaching may also involve the body, state, attention, breath or experiential interventions. If you also want a structured training programme and guidance around physical progress, Integrated Performance may fit better.
