Workshop

Reset Your Energy

Step away from the everyday rush. Explore what gives you energy, get moving and make room for calm. You finish with one concrete step for yourself.

What you will do

Connect. Get moving. Find your calm. 1. Connect — Take a moment to notice what is on your mind and what gives you energy. 2. Get moving — Step outside and bring your attention to your body. 3. Turn inward — Slow down, settle and notice what you need.

Who it is for

For anyone who wants to make time for themselves and get to know Grobbe Mind & Performance in an approachable way. Come with someone you know or choose individual guidance.

How we work

You decide what you share. Throughout the three steps, there is room for your own experience.

Practical information

You can take part with someone you know or individually. A request is non-binding. No payment is needed when you apply; a preferred date does not mean an appointment is available or confirmed.

A moment to reset

Choose what suits you: time with someone you know or individual attention for yourself.

On selected weekends, by arrangement. Let me know your preference and I will contact you personally about the options.

Choose your moment

Reset together

With someone you know. You book one shared session.

Total price: €50 per person€100 per bookingVAT included
Duration: 120 minutes
Participants: 2

A moment for yourself

Individual guidance, with attention just for you.

Total price: €65 per bookingVAT included
Duration: 90 minutes
Participants: 1